This post originally appeared on my mental health blog Resilient.
Listening to meditation music can help you relax and de-stress. Here are 7 meditation tracks to calm your anxiety when business gets stressful, or to listen to as background music when you meditate or sleep.
- Relaxing Music with Water Sounds
2. Spiritual Retreat Relaxing Music
3. Magic Lullaby Background Music
4. Morning Relaxing Instrumental Music
5. Morning in the Forest Music
6. Lullaby of the Ocean
7. Gentle Rain (my favorite!)